green peppers

Baked vegetables with tomato sauce

- Wash the vegetables; remove the stem ends of the courgettes, the aubergines and the peppers and peel the potatoes and onions. 
- Then cut them into thick slices and place them in a baking or a pyrex dish. 
- Add the tomatoes, the...

Bean soup v.2

- Soak the beans, in bowl full of hot water, overnight.
- The next day, drain, place in saucepan with 3 cups of water and bring to the boil.
- Leave to cook for about half an hour and add the chopped onion, the celery, carrots,...

Chick-pea salad

- Wash the chick-peas and soak over-night in water.
- Boil in plenty of salted water until very soft.
- Strain, place on a platter and add the onions, parsley, garlic and finely chopped peppers.
- Mix the oil with the vinegar...

Egg salad

- Cut the eggs into four and chop the parsley, spring onions and pepper finely.
- Place the mayonnaise in a bowl together with the mustard, salt, pepper and stir well.
- Add the rest of the ingredients and serve on a platter,...


- Put the split peas into a pan, pour in the stock, and bring to a boil. Simmer for 45-60 minutes, until they are very soft and all the liquid has been absorbed.
- Remove the pan from the heat. Combine the cooked peas, paprika, chili powder...

Fish baked in paper

- Prepare 6 large sheets of silver foil and on each one place one portion of fish.
- Finely chop the onion and the pepper and sprinkle over the fish, season with salt and pepper.
- Pour 3 tablespoons of ketchup over each piece of fish...

Fried peppers

- Wash and drain the peppers well.
- Prick them all over with a fork and fry on all sides until the outer skin becomes wrinkled.
- Sprinkle with salt and vinegar and serve.

Green pepper pie

- Beat the eggs in a bowl. Add the grated feta cheese, the flour, the milk, the green peppers, salt and pepper and mix with a spatula.
- Pour the mixture into a nonstick pan (or earthen ware) and bake in a medium oven for about an hour....

Liver baked in paper

- Clean the liver and cut it into pieces.
- Cut the pepper, the tomato and the onion into thin slices and place in a bowl together with the liver.
- Add the salt, pepper and oil and leave in the refrigerator for 2 hours.
- Place...

Pepper pie

- Wash the pepper and bake them in the oven, turning them over at intervals.
- When the skin blisters and breaks, take them out of the oven, remove the skins and cut into pieces.
- Sauté the garlic in a saucepan and add the mashed...

Peppers stuffed with cheese

- Cut each pepper down the middle from the bottom.
- Wash them and remove the seeds.
- Mash thee butter, soft cheese and feta cheese with a fork, and add the salt and pepper
- Chop the parsley, mint and onion finely and add...

Piquant pasta

- Sauté the onions, garlic and pepper in half the butter.
- Remove the skin from the sausages, mash with a fork and then sauté.
- Stir for five minutes and add the mashed tomatoes, salt and pepper.
- Leave the sauce to simmer...

Rice-stuffed tomatoes & peppers

- Wash the tomatoes and the peppers and cut off a slice at the stalk end (this will be used as a “lid” during cooking).
-  Carefully remove the flesh from the tomatoes with a spoon.
- Discard the seeds from the pepper.
- In a...

Roast rice with cheese

- Bring the water to the boil with a little salt and the rice.
- Cover and simmer for 15 minutes until the rice has absorbed all the liquid.
- Beat the eggs in a bowl together with the cream and 3 tablespoons of water.
- Pour...

Roasted tunny.

- Clean and wash the fish thoroughly.
- Heat the oil in a saucepan and sauté the onion and the pepper.
- Stir and cook until soft.
- Add the mashed tomatoes and salt and pepper.
- Boil the sauce for about half an hour....

Scrambled eggs with green peppers.

- In a frying pan, place the tomatoes, the sugar, the green peppers, 3 tablespoons olive oil, salt and pepper and let them cook for about 10 minutes. 
- Remove the tomato sauce from heat and prepare each serving portion as follows: ...


- Cut the meat into 30 equal-sized pieces sprinkle with the salt, pepper, oil and lemon (whisked together into a sauce)
- Put the meat on 5-6 metal skewers placing a piece of pepper, onion or tomato between each piece of meat.
- Grill...

Swordfish on skewers.

- Wash the fish, remove the skin and bones and cut it into large cubes.
- Place these in a large bowl and pour over the oil, the lemon juice, the salt and the pepper.
- Leave in the refrigerator for about 2 hours.
- Cut the...

Village Greek salad

- Shred the lettuce and place in a large salad bowl.
- Add the tomatoes and the cucumber slices.
- Remove the stalk and seeds from the pepper and cut into rounds.
- Peel the onion and cut into rounds.
- Add the pepper,...

Village split peas puree

- Soak the split peas in water for about 2 hours and then bring to the boil in the same water adding the whole onion.
- As soon as they are cooked add salt, stir and drain well.
- In a bowl mix together the finely chopped parsley,...

“Granny’s” spaghetti

- Lightly saute the onions in a teacup olive oil over a medium fire. 
- Add the peppers, thinly sliced, the mushrooms, 2 teacups water, the salt and pepper. Cook for about 20 minutes. 
- Boil the spaghetti in plenty of salted water,...

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