zucchini

Baked mixed vegetables
Oct.15.2018

- Wash the eggplants, cut into pieces, sprinkle with salt and pepper and leave for one hour for the bitter juices to drain off.
- Rinse, drain and fry in the oil.
- Remove from the pan and in the same oil fry the sliced potatoes and...

Beef with zucchinis
Jun.18.2019

- Cut the meat into small pieces (two per serving). Heat the oil in a pot and saute the onions, until they are golden. 
- Continue by adding the meat. Saute it, constantly stirring, until it looks golden brown. 
- Next, add the...

Boiled zucchini
Dec.02.2016

- Cut off both ends of the zucchini, scrape the skin lightly with a knife and wash well.
- Place in saucepan with plenty of water and boil for 30 minutes until soft.
- Drain and serve on a platter with oil, lemon juice and salt poured...

Field vegetables and zucchini salad
Nov.28.2016

- Clean the field vegetables well and wash them many times to remove all dirt. Then drop them in boiling water and add salt and the baking soda (optional). 
- Boil them for 10-15 minutes over a medium fire. 
- Serve hot or cold...

Fish soup
Dec.02.2016

- Clean the fish and wash them well.
- Pour 5 cups of water into a saucepan and add the carrots, potatoes, zucchini, onions, celery, salt and pepper.
- Bring to the boil and cook for about half an hour.
- Add the fish and the...

Fried zucchini
Feb.10.2017

- Cut both ends off the zucchini; scrape the skins lightly with a knife and wash thoroughly.
- Cut into slices either length-wise or cross-wise.
- In a bowl place the flour, baking powder, salt and water and mix to form a thin paste....

Garlic-stuffed zucchini (courgettes)
May.07.2019

- Trim the zucchini and, using a sharp knife, make 4 evenly spaced slits lengthwise along each one, making sure not to cut right through the ends. 
- Preheat the oven to 350°F (l8o°C/Gas Mark 4). Combine the garlic, parsley, paprika, and...

Mousaka
Oct.27.2016

- Peel and cut the potatoes, zucchini and eggplants into slices length-wise.
- Fry lightly and drain well on kitchen paper
- Heat the oil in a saucepan and sauté the meat and onion for 10 minutes.
- Add the wine, salt, pepper,...

Omelette with zucchini and peppers
Nov.21.2016

- Heat 2 tablespoons oil in a frying pan and saute the zucchinis and the red peppers for 10 minutes over a medium fire.
- Beat 3 eggs in a bowl, add 2 tablespoons of the zucchini and pepper mix and season with salt and pepper. 
- In...

Stuffed zucchini.
Oct.05.2016

- Cut off both ends of the zucchini scrape the skins lightly with a knife and wash well.
- Cut off a slice from one end and retain so it can be used as a ‘lid’.
- Carefully remove the pulp from the zucchini with a special rounded...

Jun.24.2019

- Sfougato is the Byzantine word for omelet, and the name refers to its sponge-like appearance. The word is still in use in various parts of Greece, and in some villages it is made in honor of Saint George.
- Heat the oil in a heavy skillet...

Jul.12.2016

- Heat 2/3 of the oil in a saucepan and sauté the onions until soft.
- Grate the zucchini coarsely and add to the saucepan along with salt and pepper.
- Sauté for 15 minutes until the liquid has evaporated.
- Add the dill and...

Zucchini pie
Feb.23.2017

- Heat 2/3 of the oil in a saucepan and sauté the onions until soft.
- Grate the zucchini coarsely and add to the saucepan along with salt and pepper.
- Sauté for 15 minutes until the liquid has evaporated.
- Add the dill and...

Zucchini pie
Jun.21.2017

- Top and tail the courgettes (zucchinis). Next, wash, grate them and season with salt and pepper. 
- Add the grated feta cheese, the melted butter, the eggs and mix. 
- Prepare the pastry as described on previous pages and roll out a...

Zucchini pie V.2
May.23.2019

- Heat the olive oil in a pot and lightly saute the onions. 
- Add the sliced courgettes (zucchinis) and saute for another 10 minutes. 
- Beat the eggs in a bowl, add the feta cheese, the pars¬ley and the sauteed onions and courgettes...

Zucchinis in egg and lemon sauce
Mar.16.2017

- Wash the zucchinis. Using a teaspoon scoop their middle fleshy part out, being careful not to damage their skin. 
- Shred the courgette pulp finely, place it in a bowl and keep it aside. In a pot, saute the onions in the oil on medium...

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